As a Mental Health Professional, I bring you close to 10 years of experience working with adults and teens.

Specialties include:

• Anxiety

• Depression

• Life transitions

• Self-Esteem and Self-Worth

• Negative Coping Behaviors

• Major Life Transitions

• Care Coordination

I believe healing and growth thrive within a trusting and collaborative relationship between client and therapist. I use a variety of tools to help my clients, which include Cognitive Behavioral Therapy and Talk-Therapy, Mindfulness techniques to support your needs.  

As your therapist, I am offer you:

• Continuous Professional Development

• Empathy

• Trust

• Commitment to developing a consistent treatment plan.

• Open communication and dialogue

• An Inspiration of hope and optimism about your chances of improvement

• Self-image and Self-Esteem reinforcements

• Sensitivity to your needs